Rishikesh, nestled at the foothills of the Himalayas, has long been a sacred destination for seekers, meditators, and travelers This spiritual land is known for its yogic wisdom, spiritual energy, and transformative retreats.
At Saptkaya Yoga School, we blend ancient yoga and Ayurvedic traditions to offer top wellness retreats in Rishikesh for guests from the USA, UK, Australia, Canada, Europe, and around the world.People choose us for transformative retreats that combine yoga, Ayurveda, meditation, and sound healing to restore balance and vitality, including:
We are not just a retreat center. We are a space for inner growth, healing, and self-realization.
Ideal for guests seeking healing from lifestyle disorders, stress, chronic fatigue, and emotional imbalance.
Perfect for guests who want a mix of yoga + adventure + culture.
This retreat is ideal for anyone dealing with emotional imbalance, burnout, or insomnia.
Our instructors are experienced yogis who have lived and studied yoga for years. They teach with compassion, patience, and a sincere intention to guide you gently through your healing journey.
Whether you’re a complete beginner or an experienced practitioner, our teachers adapt the program to your pace.








Comfortable and cozy rooms to ensure restful sleep and relaxation.
Wake up to breathtaking views of the Himalayas for a peaceful start to your day.
Spacious and serene halls designed for focused practice and meditation.
Dedicated spaces for crystal bowls, Tibetan singing bowls, and other sound therapies.
Quiet spots amidst nature to relax, read, or meditate.
Fresh, wholesome Ayurvedic meals prepared to nourish your body and mind.
A calm and hygienic atmosphere perfect for rejuvenation and reflection.
Hassle-free maintenance so you can focus fully on your wellness journey.
Every corner is designed to help you slow down, breathe, and reconnect with yourself.
No, all our wellness retreats, including the Yoga and Sound Healing Retreat, Yoga and Panchakarma Retreat, and Yoga and Sightseeing Retreat, are beginner-friendly. Our experienced instructors guide each participant at their own pace.
Yes, every retreat includes three fresh, sattvic vegetarian meals per day. The meals are prepared according to Ayurvedic principles to support digestion, detoxification, and overall wellness. Vegan and allergy-friendly options are available on request.
Yes, airport pickup is available from Dehradun Airport (Jolly Grant) on request. We ensure a smooth and comfortable transfer to Saptkaya Yoga School in Rishikesh.
Yes, you can extend your retreat stay depending on availability. This allows you to deepen your yoga practice, enjoy more Ayurvedic therapies, and experience a longer period of rejuvenation.
Pack comfortable yoga clothing, walking shoes for nature walks and sightseeing, personal essentials, and any medications you may need. All yoga mats and retreat materials are provided, so you can travel light.