Best Wellness Retreats in Rishikesh

Reconnect. Heal. Transform — at Saptkaya Yoga School

Rishikesh, nestled at the foothills of the Himalayas, has long been a sacred destination for seekers, meditators, and travelers This spiritual land is known for its yogic wisdom, spiritual energy, and transformative retreats.

At Saptkaya Yoga School, we blend ancient yoga and Ayurvedic traditions to offer top wellness retreats in Rishikesh for guests from the USA, UK, Australia, Canada, Europe, and around the world.

Why Our Wellness Retreats Are Special

People choose us for transformative retreats that combine yoga, Ayurveda, meditation, and sound healing to restore balance and vitality, including:

Authentic traditional yoga
Personalized attention
Ayurvedic healing rooted in ancient science
Beautiful Himalayan surroundings
Deep spiritual experiences
Transformative retreats not just vacations

We are not just a retreat center. We are a space for inner growth, healing, and self-realization.

Our Wellness Retreats in Rishikesh in Rishikesh

We specialize in holistic healing retreats that blend yoga, Ayurveda, meditation, nature, and spirituality, creating a nurturing space where you can restore balance, release stress, and reconnect with your inner self.

1. Yoga and Panchakarma Retreat

Experience a traditional Panchakarma-based Ayurvedic detox that deeply cleanses the body, resets internal systems, restores natural balance, improves digestion, and enhances overall vitality.
Retreat Highlights
Daily 100-minute Panchakarma therapy
Complete dosha analysis by Ayurvedic doctors
Daily yoga, meditation & pranayama
Sound healing therapy
Sattvic Ayurvedic meals
Mountain-view AC rooms
Deep emotional & physical detox

Ideal for guests seeking healing from lifestyle disorders, stress, chronic fatigue, and emotional imbalance.

2. Yoga and Sightseeing Retreat

Experience the Yoga and Sightseeing Retreat in Rishikesh, a perfect blend of yoga, meditation, and spiritual sightseeing that nurtures your mind, body, and spirit while you explore the city’s temples, ghats, and scenic landscapes.
Retreat Highlights
Daily yoga, pranayama & meditation
Guided sightseeing tour of Rishikesh
Ganga Aarti experience
Waterfall hike & nature walks
Sound healing sessions
Sattvic meals & peaceful stay

Perfect for guests who want a mix of yoga + adventure + culture.

3. Yoga & Sound Healing Retreat

The Yoga and Sound Healing Retreat helps release stress, balance emotions, and restore mental clarity through yoga, meditation, and healing sound therapy.
Retreat Highlights
Daily Hatha/Vinyasa yoga sessions
Meditation & pranayama
Daily sound healing with bowls & chanting
Nature excursions
Ayurvedic vegetarian meals
Ample time for rest & reflection

This retreat is ideal for anyone dealing with emotional imbalance, burnout, or insomnia.

Sound Healing Retreat
Meet Our Team

Meet Our Experienced Yoga Teachers

Our instructors are experienced yogis who have lived and studied yoga for years. They teach with compassion, patience, and a sincere intention to guide you gently through your healing journey.

Whether you’re a complete beginner or an experienced practitioner, our teachers adapt the program to your pace.

Our Campus – A Peaceful Sanctuary

Our retreat center provides everything you need for comfort, calm, and a peaceful stay, from cozy accommodations to serene meditation spaces and wellness amenities, including:
Air-Conditioned Private or Twin-Sharing Rooms

Comfortable and cozy rooms to ensure restful sleep and relaxation.

Mountain-View Windows

Wake up to breathtaking views of the Himalayas for a peaceful start to your day.

Peaceful Yoga Halls

Spacious and serene halls designed for focused practice and meditation.

Sound Healing Therapy Rooms

Dedicated spaces for crystal bowls, Tibetan singing bowls, and other sound therapies.

Garden Sitting Areas

Quiet spots amidst nature to relax, read, or meditate.

Café with Sattvic Meals

Fresh, wholesome Ayurvedic meals prepared to nourish your body and mind.

Clean, Airy, Quiet Environment

A calm and hygienic atmosphere perfect for rejuvenation and reflection.

Daily Housekeeping & Laundry

Hassle-free maintenance so you can focus fully on your wellness journey.

Every corner is designed to help you slow down, breathe, and reconnect with yourself.

What You’ll Take Back Home

  • A calmer and clearer mind
  • Better flexibility & posture
  • Improved sleep
  • Deep relaxation
  • Stress relief
  • New habits for a healthier lifestyle
  • Lasting memories of Rishikesh
Saptkaya Yoga School in Rishikesh
Book Your Wellness Retreat in Rishikesh Today
If you are seeking peace, healing, clarity, or a fresh start, Saptkaya Yoga School invites you to a transformative wellness retreat. Whether you choose 4 or 7 days, each retreat at Saptkaya Yoga School is a gift to your wellbeing.
A life-changing experience!!

What Our Students Say

Sophia Mercer Jakarta

Santhika's herbal supplements have truly transformed my health! I feel more energetic, balanced, and stress-free every day.

Sarah Hartman Bandung

Their personalized wellness plan helped me sleep better and feel more refreshed every morning. Highly recommended!

Anna Diana Bali

Being part of the Santhika wellness community has changed my perspective on health. I’ve learned so much about Ayurveda!

Common Questions

FAQs About Our Wellness Retreats in Rishikesh

No, all our wellness retreats, including the Yoga and Sound Healing Retreat, Yoga and Panchakarma Retreat, and Yoga and Sightseeing Retreat, are beginner-friendly. Our experienced instructors guide each participant at their own pace.

Yes, every retreat includes three fresh, sattvic vegetarian meals per day. The meals are prepared according to Ayurvedic principles to support digestion, detoxification, and overall wellness. Vegan and allergy-friendly options are available on request.

Yes, airport pickup is available from Dehradun Airport (Jolly Grant) on request. We ensure a smooth and comfortable transfer to Saptkaya Yoga School in Rishikesh.

Yes, you can extend your retreat stay depending on availability. This allows you to deepen your yoga practice, enjoy more Ayurvedic therapies, and experience a longer period of rejuvenation.

Pack comfortable yoga clothing, walking shoes for nature walks and sightseeing, personal essentials, and any medications you may need. All yoga mats and retreat materials are provided, so you can travel light.