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Saptkaya Yoga School

Experience Holistic Wellness with Santhika: Embrace the Power of Ayurveda for a Balanced Life
Certified Yoga Instructor Courses | 200 & 300 Hour Yoga Teacher Training | Aerial Yoga & Ayurvedic Wellness

Become a Certified Yoga Instructor in Rishikesh, India

Welcome to Saptkaya Yoga School – a Yoga Teacher Training Center built on ancient wisdom, located in the hills of Tapovan, Rishikesh.

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What We Offer

Our Teacher Training Courses

We provide Yoga Alliance certified courses including 200 hour YTT, 300 hour YTT, 500 hour YTT, Hatha, Ashtanga Vinyasa, Kundalini & Aerial Yoga, along with additional courses for beginners, intermediate, and advanced level students.

100 Hour Yoga Teacher Training

The 100 Hour Yoga Teacher Training at Saptkaya Yoga School in Rishikesh is a shorter & focused course that offers a deep dive into the world of yoga.

200 Hour Yoga Teacher Training

Saptkaya Yoga School’s 200-Hour Yoga Teacher Training course is a foundation program where you will learn knowledge and skills needed to teach yoga.

300 Hour Yoga TTC in Rishikesh

 Deepen your yogic practice.

300-Hour Yoga Teacher Training Course at Saptkaya Yoga School is an advanced program specifically designed for certified yoga teachers (RYT 200) to elevate their teaching skills and personal practice.

What We Offer

Our Wellness Retreat Program

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Yoga and Sightseeing Retreat

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Panchakarma & Ayurveda Retreat

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Yoga & Sound healing Retreat

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Saptkaya Yoga School

Immersion into the Yogic Lifestyle

More than just getting a certificate upon course completion – you immerse yourself in the yogic lifestyle.
From the moment you arrive, you’re embraced by a rhythm that nourishes every part of your being. Daily experiences include yoga practice, Ganga Aarti & fire rituals, kirtans, Ayurvedic wellness retreats, Ayurveda meals, and plenty of free time to journal & meditate.

This is not just about becoming a yoga teacher—it’s about embodying the essence of yoga.

Saptkaya Yoga School

International Accreditation & Certification

Upon successful completion of your 200 or 300-hour YTT or any other training course, you will receive a certificate that makes you eligible to register with Yoga Alliance and teach internationally.
What We Offer

Experience the Power of Ayurveda for Better Living

Custom Formulations

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Personalized Consultation

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Lifestyle Coaching

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Detox Programs

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Meditation Guides

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Online Store

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Why Choose Us

Why Join Saptkaya Yoga School in Rishikesh for Yoga Teacher Training?

At Saptkaya Yoga School, we blend tradition, depth, and personalized attention.  To facilitate the best experience, the school has top-notch infrastructure including well-maintained yoga halls, a dedicated aerial yoga setup, and more. We also offer rejuvenating Ayurvedic retreats to restore balance in the mind, body & soul. Our experienced practitioners offer an experience that will leave you detoxified, stress-free, and aligned with your body’s needs.

We have teachers who have taught all around the world, giving us a cutting edge in training teachers to succeed—no matter where they are. Our Yoga Alliance affiliation serves as a safety net for students enrolling in the school.

We are a new and upcoming Yoga school with world-class facilities in Rishikesh. Whether you’re looking to take a certified yoga instructor course or release stress through an Ayurvedic retreat, Saptkaya Yoga School is the perfect destination.

Small Class Size

With only 16–18 students per batch, our training ensures personalized mentorship.

Certified Instructors

Highly qualified & experienced instructors with deep roots in traditional yoga systems.

Ayurveda Retreat Infrastructure

Built-in Ayurvedic wellness retreat experience—dosha assessments and herbal therapies.

Daily Yogic Rituals

Sunrise meditation, Ganga Aarti, fire ceremonies, and kirtans.

Aerial Yoga Infrastructure

A dedicated aerial yoga hall equipped with professional hammocks.

Modern & Comfortable Facilities

Fully air-conditioned rooms, clean yoga halls, and peaceful common areas.

Balance Your Body, Mind, and Spirit Through Our Structured Daily Routine

Morning Hatha/Vinyasa Yoga

Start your day on a high note with early morning practice that awakens your body & sharpens your mind.

Ayurvedic Meals

Enjoy 3 scrumptious Ayurvedic meals daily, nourishing your body and balancing your doshas.

Aerial Yoga Sessions

Guided aerial yoga classes using hammocks help build strength, flexibility, and confidence

Sunset Meditations

As the day winds down, we delve into meditation—helping you declutter your mind of intrusive thoughts.

Weekend Excursions

We explore the Yoga Capital—Rishikesh—visiting sacred temples, Ganga ghats, local markets, and hidden waterfalls.

Saptkaya Yoga School

Why Do Thousands of People Come to Rishikesh for Yoga Teacher Training?

Taking a yoga instructor course in the Yoga Capital of the World is a truly spiritual experience. Thousands of seekers from around the world travel here to begin or deepen their yogic journey.

Rishikesh is where sages meditated for lifetimes. Nestled on the banks of the Ganges and surrounded by the majestic Himalayas, this sacred city provides the ideal environment for spiritual growth.

The city is home to many internationally accredited schools, including Saptkaya Yoga School, offering courses from 200 hour yoga teacher training to 300 hour advanced teacher training in Rishikesh, India.

The global community of practitioners here enriches your learning experience—making Rishikesh the place where yoga truly comes alive.

We train you to heal, teach, and live from your whole self

At Saptkaya, Traditional Yogic Wisdom Meets Modern Teaching Approach

Saptkaya Institute was founded with a vision to spread the practice of yoga and the benefits of Ayurveda across the world. Knowing that passion alone isn’t enough, we also focus on hiring the most experienced faculty—teachers who not only teach but also live by yogic principles.

Your teachers will share meals, discourses, and activities with you, making it easy to connect, ask questions, and grow together.
At Saptkaya, we aim to train authentic and conscious yoga teachers who carry the light of yoga around the world with dedication.

We chose a serene, peaceful location in a quiet corner of Rishikesh—away from the city’s hustle—to provide an ideal setting for your transformation.

Whether you’re here to join a yoga teacher training course or enjoy a rejuvenating Ayurvedic retreat, Saptkaya offers the best facilities to support your journey.

Testimonial

What Our Students Say

Sophia Mercer Jakarta

Santhika's herbal supplements have truly transformed my health! I feel more energetic, balanced, and stress-free every day.

Sarah Hartman Bandung

Their personalized wellness plan helped me sleep better and feel more refreshed every morning. Highly recommended!

Anna Diana Bali

Being part of the Santhika wellness community has changed my perspective on health. I’ve learned so much about Ayurveda!

Meet Our Team

Meet the Teachers

Ready to Become a Certified Yoga Instructor?
Apply now for our upcoming YTT batches in Rishikesh, India.
Common Questions

Frequently Asked Questions

We offer:

  • 200 hour Yoga Teacher Training

  • 300 hour Yoga Teacher Training

  • Aerial Yoga Teacher Training

  • Ayurvedic Wellness Retreats (Panchakarma)

4-day & 7-day Yoga Retreats

The 200-hour course is open to beginners.

Yes, all our teacher training courses are internationally recognized and affiliated with Yoga Alliance.

 Yes, we provide clean, comfortable AC rooms with modern amenities—perfect for focus and relaxation.

Yes, we serve three nutritious Ayurvedic meals daily. This is included in your course package.

 Click the “Apply Now” button on our website or fill out the Contact Us form below.