Welcome to Saptkaya Yoga School – a Yoga Teacher Training Center built on ancient wisdom, located in the hills of Tapovan, Rishikesh.
We provide Yoga Alliance certified courses including 200 hour YTT, 300 hour YTT, 500 hour YTT, Hatha, Ashtanga Vinyasa, Kundalini & Aerial Yoga, along with additional courses for beginners, intermediate, and advanced level students.
The 100 Hour Yoga Teacher Training at Saptkaya Yoga School in Rishikesh is a shorter & focused course that offers a deep dive into the world of yoga.
Saptkaya Yoga School’s 200-Hour Yoga Teacher Training course is a foundation program where you will learn knowledge and skills needed to teach yoga.
Deepen your yogic practice.
300-Hour Yoga Teacher Training Course at Saptkaya Yoga School is an advanced program specifically designed for certified yoga teachers (RYT 200) to elevate their teaching skills and personal practice.
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More than just getting a certificate upon course completion – you immerse yourself in the yogic lifestyle.
From the moment you arrive, you’re embraced by a rhythm that nourishes every part of your being. Daily experiences include yoga practice, Ganga Aarti & fire rituals, kirtans, Ayurvedic wellness retreats, Ayurveda meals, and plenty of free time to journal & meditate.
This is not just about becoming a yoga teacher—it’s about embodying the essence of yoga.
At Saptkaya Yoga School, we blend tradition, depth, and personalized attention. To facilitate the best experience, the school has top-notch infrastructure including well-maintained yoga halls, a dedicated aerial yoga setup, and more. We also offer rejuvenating Ayurvedic retreats to restore balance in the mind, body & soul. Our experienced practitioners offer an experience that will leave you detoxified, stress-free, and aligned with your body’s needs.
We have teachers who have taught all around the world, giving us a cutting edge in training teachers to succeed—no matter where they are. Our Yoga Alliance affiliation serves as a safety net for students enrolling in the school.
We are a new and upcoming Yoga school with world-class facilities in Rishikesh. Whether you’re looking to take a certified yoga instructor course or release stress through an Ayurvedic retreat, Saptkaya Yoga School is the perfect destination.
With only 16–18 students per batch, our training ensures personalized mentorship.
Highly qualified & experienced instructors with deep roots in traditional yoga systems.
Built-in Ayurvedic wellness retreat experience—dosha assessments and herbal therapies.
Sunrise meditation, Ganga Aarti, fire ceremonies, and kirtans.
A dedicated aerial yoga hall equipped with professional hammocks.
Fully air-conditioned rooms, clean yoga halls, and peaceful common areas.
Start your day on a high note with early morning practice that awakens your body & sharpens your mind.
Enjoy 3 scrumptious Ayurvedic meals daily, nourishing your body and balancing your doshas.
Guided aerial yoga classes using hammocks help build strength, flexibility, and confidence
As the day winds down, we delve into meditation—helping you declutter your mind of intrusive thoughts.
We explore the Yoga Capital—Rishikesh—visiting sacred temples, Ganga ghats, local markets, and hidden waterfalls.
Taking a yoga instructor course in the Yoga Capital of the World is a truly spiritual experience. Thousands of seekers from around the world travel here to begin or deepen their yogic journey.
Rishikesh is where sages meditated for lifetimes. Nestled on the banks of the Ganges and surrounded by the majestic Himalayas, this sacred city provides the ideal environment for spiritual growth.
The city is home to many internationally accredited schools, including Saptkaya Yoga School, offering courses from 200 hour yoga teacher training to 300 hour advanced teacher training in Rishikesh, India.
The global community of practitioners here enriches your learning experience—making Rishikesh the place where yoga truly comes alive.
Saptkaya Institute was founded with a vision to spread the practice of yoga and the benefits of Ayurveda across the world. Knowing that passion alone isn’t enough, we also focus on hiring the most experienced faculty—teachers who not only teach but also live by yogic principles.
Your teachers will share meals, discourses, and activities with you, making it easy to connect, ask questions, and grow together.
At Saptkaya, we aim to train authentic and conscious yoga teachers who carry the light of yoga around the world with dedication.
We chose a serene, peaceful location in a quiet corner of Rishikesh—away from the city’s hustle—to provide an ideal setting for your transformation.
Whether you’re here to join a yoga teacher training course or enjoy a rejuvenating Ayurvedic retreat, Saptkaya offers the best facilities to support your journey.
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We offer:
4-day & 7-day Yoga Retreats
The 200-hour course is open to beginners.
Yes, all our teacher training courses are internationally recognized and affiliated with Yoga Alliance.
Yes, we provide clean, comfortable AC rooms with modern amenities—perfect for focus and relaxation.
Yes, we serve three nutritious Ayurvedic meals daily. This is included in your course package.
Click the “Apply Now” button on our website or fill out the Contact Us form below.
