Experience authentic Ayurveda in Rishikesh, the global home of yoga and spiritual healing. This 14-Day Panchakarma Retreat offers a deeply restorative detox journey focused on balance, prevention, and lasting renewal.
Rooted in classical Ayurvedic therapies and personalized care, the retreat combines gentle yoga, meditation, sound healing, and nourishing sattvic meals in the serene Himalayan foothills. It warmly welcomes guests from the USA, UK, Australia, Europe, and worldwide who seek safe, authentic, and transformative wellness in India.A 14-day Panchakarma retreat is ideal for individuals looking for profound healing, support for chronic health issues, and a complete mind–body rejuvenation.
This retreat supports preventive healthcare and sustainable well-being.
Ideal for guests seeking healing from lifestyle disorders, stress, chronic fatigue, and emotional imbalance.
Helps balance Kapha dosha and supports relief from allergies, asthma, obesity, and emotional sluggishness.
Restores Pitta dosha harmony and aids liver health, digestive efficiency, skin clarity, and hormonal stability.
Balances Vata dosha; effective for joint pain, anxiety, constipation & nervous disorders.
Promotes sinus and mental clarity, supporting better breathing, restful sleep, sharper memory, and inner calm.
Aids in managing chronic skin issues, inflammation, hypertension, and joint-related discomfort.
We offer two packages of 7 & 14 days. Pick the one you deem fit for your time frames.
13 Nights / 14 Days(per person, shared room)
Our instructors are experienced yogis who have lived and studied yoga for years. They teach with compassion, patience, and a sincere intention to guide you gently through your healing journey.
Whether you’re a complete beginner or an experienced practitioner, our teachers adapt the program to your pace.
Ideal for anyone aiming for deep restoration, this 14-day Panchakarma retreat promotes complete detox, holistic healing, and sustainable well-being. It is especially suitable for individuals experiencing:
Panchakarma soothes the nervous system, gently flushing out accumulated toxins while helping to restore hormonal harmony. Combined with meditation, breathwork, and sound healing, it helps release mental overload, emotional tension, and chronic fatigue.
Panchakarma detoxifies the blood, liver, and digestive system, helping to reduce acne, eczema, pigmentation, and hormonal imbalances while promoting radiant skin and overall internal harmony.
According to Ayurveda, weak digestion is at the root of many health concerns. This retreat revitalizes your Agni (digestive fire), detoxifies the gut, enhances nutrient absorption, and naturally strengthens immunity.
Therapies such as Basti and Abhyanga help nourish and lubricate the joints, ease inflammation, and restore mobility—making them especially helpful for arthritis, stiffness, and chronic discomfort.
At Saptkaya Yoga School, our Panchakarma treatments are supervised by seasoned Ayurvedic doctors and based on classical texts, ensuring safe, effective, and authentic healing.
We prioritize genuine care over volume, offering personalized treatments without shortcuts, aggressive detox methods, or mass-market wellness routines.
Every aspect of the retreat, from daily routines to food and silence, honors the yogic way of living, encouraging mindfulness, balance, and inner awareness.
Our instructors and therapists at Saptkaya Yoga School embody yoga and Ayurveda in their daily lives, guiding you with experience, patience, and genuine care.
Nestled in the Himalayan foothills, our serene campus offers quiet spaces, mountain views, and natural surroundings that support deep rest and self-reflection.
Your path to wellness is complemented by a serene and comfortable living environment designed for rest, relaxation, and rejuvenation.
No prior experience is required. The 14-Day Panchakarma Retreat is designed for beginners as well as experienced wellness seekers. All practices, therapies, and routines are adapted to your comfort level and health condition.
Panchakarma is a deep healing process that requires rest and inward focus. While short nature walks are encouraged, sightseeing is intentionally limited to allow your body and mind to fully integrate the detox process.
Yes. Our Panchakarma retreat follows classical Ayurvedic protocols under the supervision of experienced doctors and trained therapists. Treatments are customized, gradual, and safely adapted for international guests unfamiliar with Indian detox practices.
All therapies are conducted in dedicated treatment rooms with trained therapists, maintaining complete privacy, professionalism, and comfort at all times.
If you are on prescribed medication, please inform us before booking. Our Ayurvedic doctor will assess whether Panchakarma can be safely integrated alongside your current treatment or suggest suitable adjustments.
We recommend comfortable clothing, light layers, personal toiletries, a reusable water bottle, and any essential medications. Detailed packing guidance is shared after registration.
Yes, airport pickup from Dehradun (DED) can be arranged on request to ensure a smooth and stress-free arrival.
